GymLog/ 08/02/2010
- 0600 0700 BodyAttack
Can’t get myself into the rhythm. T.T Used be a “Pump-it-up” expert, though!
Can’t get myself into the rhythm. T.T Used be a “Pump-it-up” expert, though!
Depending on a trainer, the exercise class becomes fun or not.
Need to keep regular exercise. I know it’s hard to keep up but should do!
It is pretty much similar to the exercise when I ran rollerblading. Squart, Dead lift, and so on… Also, I thing it might be able to cover my weight training. Well, let’s give it a go!
1030 1130 BodyAttack
People never stopped running for an hour, even they were drinking water!
Got up too late this morning to attend BodyAttack class. T.T Instead, did weight training for more than an hour.
Well, getting lazier. Should keep up myself!
